Eat veggies and fish, knock out allergies

"Let your food be your medicine and your medicine be your food." Hippocrates, the "Father of Medicine" whom health-care professionals swear to, plied such counsel ages back. And for...

For breathtaking moments

Perfect practice makes perfect-- even one's manner of breathing allows the lymph system to drain dead cells, excess fluid, and toxic materials off the body. Studies show deep...

Hopping through helpings from the web

Let the facts sink in-- allergy relief and medications have turned up an $18- billion industry, which is why the worldwide web is replete with sites egging on...

Mother’s milk is hypoallergenic

When it comes to providing natural immunity from disease and allergies, specifically milk allergies, nothing beats breast milk. Mother's milk confers natural protection against gastrointestinal and respiratory infections,...

What if exclusive breastfeeding is not possible?

While exclusive breastfeeding remains the ideal approach to your child's quite fragile nutritional requirements, there may be instances it is not possible--for medical and other compelling reasons. In...

Milk allergy or lactose intolerance?

You may tire of hearing it, but it's true: mother's milk is best for babies up to two years. Not only is mother's milk tailor-made to give your...

Let’s talk feelings

Teach your child how to express his emotions Have you ever used emotional cues to know what goes on inside your child's mind? Were you ever worried that he...

Puppets R Us!

Learning can be fun! Learning about culture is one of the many ways you can help broaden your child's horizon. Filling up his mind with the rich traditions of...

Color Psychology and Your Choice of Bedding

I had the pleasure of attending an event last week where I learned more about bedroom and bedding colors. Dream Home by Canadian, a brand of linens exclusively...

Iligtas Sa Tigdas Ang Pinas!

  Iligtas Sa Tigdas Ang Pinas is a Door to Door MR Immunization Campaign vaccinating children 9 month to below 8 years old. Here is an English version of...
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