How to Handle an Unexpected Pregnancy

By Mariel Uyquiengco Babies are a blessing – unless you are not prepared to be pregnant just yet. For whatever reason, your unexpected pregnancy might be a source of...

Dealing with Post Natal Depression

By Ma. Yvette Heart Calimlim Have you experience feeling alone after giving birth? Having a crying episodes, anxiety and easily get irritable? You might have a symptoms of Postpartum depression...

Getting Pregnant After 35

By Mariel Uyquiengco People all have different priorities in life. Some dream of having a family of their own early in life, and some pursue career success. For those...

5 Helpful Apps for Pregnant Women

By Mariel Uyquiengco In this age of smartphones and tablets, information and tools are literally right on our fingertips. Through the Internet, we now go through different life experiences...

Sleep Easy: Tips to Easier Sleeping During Pregnancy

By Mariel Uyquiengco Pregnancy is a unique state of the human body, as it is working hard to support two lives. This increased load means that a pregnant mama...

5 Questions To Ask Your Obstetrician During Your Pregnancy

By Mariel Uyquiengco Pregnancy is always an exciting time, may it be your first or your third! It is important to learn as much as you can about each pregnancy....

The Top 10 Guidelines to Ensure a Healthy Pregnancy

Although every pregnancy is different, there are some dependable guidelines that mothers-to-be consistently follow early on for a healthy pregnancy. Here are the top 10 guidelines that every pregnant...

Having Trouble Sleeping? 5 Tricks to Overcome Insomnia during Pregnancy

By Mariel Uyquiengco Just when pregnant women need to sleep the most, their bodies refuse to cooperate and they hardly get to sleep at all. Sleep problems in pregnancy...

Pregnant At The Office

By Katerina Tiapula The first trimester can be filled with anxieties, morning sickness, fatigue and other challenging symptoms. On top of all of these you have deadlines, paperwork and...

Pre-Natal Exercises For Healthier Pregnancy

Being pregnant is not a reason to stop exercising. In fact, health experts said pregnancy is high time to get moving to avoid too much weight gain, high blood...
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