How to Protect your Baby from Viruses

As the world observes Virus Appreciation Day every October, you might as well intensify your knowledge about viruses, and how you can protect your family, especially your baby, from viruses. Babies are the most susceptible to the adverse effects of viruses since they are not fully geared up as yet when it comes to fighting off viruses. As parents, you can do something to secure the health of your child from viral diseases. Find out what you can do to protect your baby from viruses with these simple baby care tips.

Baby care tip 1: breastfeed your baby
Instead of formula milk, nurse your baby with breast milk. Apart from its high nutritional value, breast milk also contains antibodies – a crucial milk component that is lacking in formula milk. When you breastfeed your baby, you can be sure that your child is protected against harmful viruses.

Baby care tip 2: wean baby with a variety of fruits and vegetables
Babies in their sixth month of age are getting weaned with solid foods. Include fresh cuts of fruits and small servings of vegetables into your child’s diet. These foods are highly nutritious. They contain natural immune boosters to protect babies from a wide range of viral infections.

Baby care tip 3: give baby vitamin supplements
Many pediatricians recommend vitamin supplements for babies. Vitamins C and zinc are known to fight common diseases. For instance, vitamin C helps enhance immune function against the common cold, respiratory disorders, and indigestion. Zinc is also a mineral essential in strengthening immune defense against diarrhea and pneumonia. Make sure though that you give your baby supplements as prescribed by pediatrician.

Baby care tip 4: baby immunization
Immunization is probably the most effective form of immune defense against selected viral diseases. Faithfully bring your child to the health care provider so that your child gets the highly recommended immunization right on schedule. Do not put it off to a later date since no one can tell when virus can strike.

Baby care tip 5: urge baby to sleep
Lack of sleep is not good for your baby. It can depress the immune function. Thus, make sure that baby gets adequate hours of sleep daily.

Baby care tip 6: baby hygiene
When your baby is exposed to a variety of soiled, contaminated objects, don’t get surprised when one day your infant feels sick. Make baby’s place immaculately clean. Make sure as well that everything your child holds and puts on the mouth are sanitized.

Protecting your baby against viruses is crucial because some of them can cause irreversible damage to your child.