Today more than ever, women start their families at a later age. Marrying in one’s early 30’s is commonplace, and having children by mid-30’s is its logical offshoot. There are, however, certain considerations that women have to take in deciding when to start having children.
Age is an important factor in pregnancy. Since pregnancy is primarily a physical process, the body’s adaptability to it changes with age. This is not to say though that older women have slim chances of getting pregnant and going through rough times in all pregnancy stages. What it does say, however, is that women tend to suffer from higher risks in these pregnancy stages as they grow older compared with younger women.
Risk factors of women starting mid-30’s
Decreased fertility. Women’s fertility gradually decreases once they reach 30 because they ovulate less often. This will make them less and less likely to conceive than the woman in her mid-20’s.
Birth defects from existing diseases. Diabetes tends to increase the risk of birth defects as well as miscarriage at an older age, while high blood pressure threatens the unborn baby with slow growth. Note, however, that the risks only increase when these ailments are not treated as they should be.
Birth defects from chromosomes. The most common chromosome-related birth defect is the Down Syndrome, a form of mental retardation.
Premature birth and low birth weight. Babies born prematurely are most probably born underweight as well, and along with these are several birth defects.
Reducing the risk factors of pregnancy at a late age
Take folic acid. Taking 400 micrograms of folic acid per day before pregnancy until the first few weeks of pregnancy helps condition your body and hormones for the next nine months.
Eat healthy. Include food high in folate and folic acid into your diet, such as leafy vegetables, fresh juices, grains, and beans.
Have pre-pregnancy screening. Consult your doctor prior to getting pregnant so you may be screened for possible risk factors and be given the appropriate treatment beforehand. If you feel any pregnancy symptoms but have not been planning to get pregnant, call on your doctor as well to receive apt medical advice.
Avoid bad habits. Smoking, alcoholism, and taking in prohibited drugs all make you and your baby more vulnerable to birth defects. Switch to a healthy life and reap the fruits of a healthy baby in the future.
Though the above mentioned risk factors increase as a woman gets older, to assume that these happen in all women beginning their mid-30’s is wrong. The key to a successful pregnancy is still a healthy and sound body–something that everyone can achieve with the right attitude, regardless of age.
