Stability & Strength in Pregnancy


Date: June 3, 10, 17, 24 2018

Time: 10:00 AM – 12:00 PM

Venue: 9F The Menarco Tower, 32nd Street corner 9th Avenue, BGC

Price: Php 4500 Introductory Rate (April-May)  Php 5000 Published Rate (June onwards)

This 4-day module is geared towards expecting couples on what to do to make the pregnancy a joyous journey. Partners will be actively engaged and learn the techniques the same way their expectant moms do, instilling a deep sense of support and encouragement for each other.

Day 1: Find Neutral Together
Day 2: Breathe Together
Day 3: Push and Pause Together
Day 4: Recover Together

JP Abinuman-Cox is director and incorporator of Lifespace, Inc., operator of Urban Ashram Yoga. She is a Certified Yoga Teacher with a Yoga Alliance E-RYT 500 designation, and has been teaching yoga since 2011.

JP finished her 200-hour teacher training with YogaWorks, and was trained under Joan Hyman. Since then, she’s taken multiple training hours with leaders in the industry, such as Clayton Horton, Annie Carpenter, James Brown, Leslie Kazadi, and Dr. Ray Long. She also took a 100-Hour Birthlight Perinatal Training with Dr. Francoise Freedman, and Kids Yoga Teacher Training with Lei Sadakari.

She has led numerous explorations, workshops, and classes in Urban Ashram Yoga for both beginner and intermediate practitioners alike.

For inquiries, call 869 YOGA (9642) or 0917 718 YOGA (9642). Learn more and register at


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