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Frequent attacks of sneezing, wheezing, coughing and a runny nose while in the comforts of home can mean hidden dangers lurking right in your household. The usual suspects: (1)...

"Let your food be your medicine and your medicine be your food." Hippocrates, the "Father of Medicine" whom health-care professionals swear to, plied such counsel ages back. And for...

Perfect practice makes perfect-- even one's manner of breathing allows the lymph system to drain dead cells, excess fluid, and toxic materials off the body. Studies show deep...

Let the facts sink in-- allergy relief and medications have turned up an $18- billion industry, which is why the worldwide web is replete with sites egging on...

When it comes to providing natural immunity from disease and allergies, specifically milk allergies, nothing beats breast milk. Mother's milk confers natural protection against gastrointestinal and respiratory infections,...

While exclusive breastfeeding remains the ideal approach to your child's quite fragile nutritional requirements, there may be instances it is not possible--for medical and other compelling reasons. In...

You may tire of hearing it, but it's true: mother's milk is best for babies up to two years. Not only is mother's milk tailor-made to give your...

Helping win the fight against allergies and infections There are many ways by which you can protect and nurture your baby. According to research breast milk provides your baby...

Teach your child how to express his emotions Have you ever used emotional cues to know what goes on inside your child's mind? Were you ever worried that he...

Remember how fun it was for your younger self to wear mommy's or daddy's shoes and strut around in the living room pretending to go to the office...