Hold that Chore: Household Chores to Avoid during your Pregnancy
Pregnancy brings about a lot of changes in your body and another human being is depending on your body's strength and nutrition to grow and develop. Hence, it's...
Pregnancy Week 7
Inside Your BodyWow, your baby is now as big as a blueberry. From the ultrasound scan, you will see your baby’s tiny hands and feet sprouting from the...
What You Should Know About EPIDURAL
This will be my last pregnancy and as you all know I will undergo ligation after giving birth to my Sati. Last weekend, me and my OB Gynecologist...
Eat Smart: Pregnancy Power Foods to Include in Your Diet
By Mariel Uyquiengco
When a pregnant woman eats, she does so not only for herself but for the growing little one in her tummy too. Pregnancy is the time...
The effects of exercise during pregnancy
Exercising during pregnancy is not prohibited; in fact, moving about is encouraged by doctors to help prepare the mother for labor. Exercising for pregnant women, however, is different...
Top Tips to Ease Out Pregnancy Bulge!
Hello there pregnant lady! This is the most exciting phase in your life!
As you will see in the coming months, your body will undergo numerous changes. Changes you’ve...
Pregnancy Week 32
Inside Your BodyYour baby is now 47cm tall and weighs 1.8kg. Your baby’s skin is no longer transparent and her skin is just like yours, but softer. As...
To Painless or To NSD- that is the Pregnancy Question
One of the dilemmas of pregnancy is to decide whether to go painless or stick to the traditional normal spontaneous delivery (NSD). Get the pros and cons of...
Natural Childbirth: The Best Way To Give Birth?
Choosing natural childbirth does not mean opting for the primitive and painful way to give birth. It means choosing the safest and the gentlest way to give birth...
Early Signs of Labor for the First-time Mom
How would you know when you are about to give birth? In the Philippines’ rural areas, there are lots of beliefs, superstitions and practices that are related to...