Meditation for Kids

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Date: August 19, 2017

Time: 10:00 – 11:30 AM

Venue: Academy for Wholistic Healing Arts

Meditation helps children in a variety of ways. It reduces stress and anxiety, strengthens the immune system, helps with relationships at home and in school, increases focus, memory and concentration, harmonises the body, promotes inner peace, gives kids the tools to release negative thoughts and builds confidence.

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