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By Sujatha Rajagopal Establishing good sleep habits for a lifetime Everyone knows that sleepless nights come hand-in-hand with parenthood. Sometimes, this improves after baby’s first birthday. Sometimes, it doesn’t. You...

The first few weeks after baby arrives will be the busiest in your life. So it’s good to plan early and shop for baby essentials at least...

By: Sujatha Rajagopal When you're besotted with your son's toothless grin, the last thing you'd want to see a year later are yellowing, or worse, decaying gnashes. We all...

The worse thing than childhood asthma is asthma in toddlers. Most children who have asthma developed the disease while they were still toddlers. With a reported 5 million...

Losing weight after delivering your bundle of joy is possible if you learn to change the way you eat. The first way to do this is to eliminate the...

Newborns never cease to make humans wonder at the miracle of nature. These little bundles of joy come into the world seemingly helpless and defenseless. Many wonder whether...

It's always said how important they are but just how often do we ask Singapore's mums what they really think, feel and fear today? MumCentre sought some honest...

Exercise in water – for a better pre and post natal workout‘Get into the water!’ That’s what many doctors and physio-therapists say when talking about exercise. It’s great...

Is your child's colic a sign of food allergy? Not likely, In fact very few cases of colic are actual signs of food allergy. Genetics is usually the...

By Katerina Tiapula With its emphasis on breathing and relaxing, yoga can reduce insomnia and help the mother-to-be mentally and physically prepare for the birth. It's an exercise that...