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Throw out the oversized dresses, sweat pants, and your hubby’s too-big tees as well as the misguided belief that you’re not supposed to look good when you are...

Ever wonder why your hands feel painful and numb in the middle of the night or in the early morning, disturbing the peaceful sleep you so desperately need?...

Hideous stretch marks can be extremely disturbing. Stretch marks are formed when there is a tear in our connective tissues or fibers due to the stretching of skin...

Donna Tiapula (English Teacher)Babies and toddlers need to be spoken to about things they are doing. For example; “yes, this is a flower.” or “That is very big.”...

By Ms Es McNultyPrincipal/Founder of Es McNulty School Anyone who can read can teach children to read. However, teaching children to read...

By: Katerina Tiapula You have a toddler and toddle he does. Full of energy, these little tots are constantly on the move. They have a terribly short attention span...

By Katerina Tiapula Teaching your child to eat independently is more than just the physical aspect of bringing the food to the mouth: although this is quite a feat...

By: Sujatha Rajagopal Even with so much mention of diabetes in the mass media, certain facts about the disease may still surprise you. Here's indispensable information every family needs...

By Katerina TiapulaJoseph Pilates actually called his method Contrology, because he believed his method used the mind to control the muscles. Today it's called Pilates and is vastly...

By Katerina TiapulaLearning the letters and their sounds is really a very complex thought process that is very special to our species. The ability to speak, read and...