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It might hard to keep up with our kids when we ourselves are not healthy. Here are a few things parents should know about age-related muscle loss 💪🏽

Small and sweet? Or cute and short? If you're a bit worried about your child's cute height, then here are a few factors you should consider and what you can do about it 😉

Kids seem like they have a bullseye on their backs when it comes to infections and illnesses. Ensure that he stays healthy throughout the school year with these tips 😉

Having no pre-existing condition or family history of diabetes does not guarantee that you won’t get the condition as you age. So the question is, can we actually do anything to minimize our risk for the disease? Here are a few things you should know about diabetes and blood sugar.

Being financially-savvy is a vital life skill that we should teach our kids. But how do we do so if we’re not so great in it ourselves? Here are a few easy tips on how to teach our kids everything about money.

How can good bacteria and probiotics really help our tummies? Here are a few things you should know about probiotics.

Find out real-life moms’ hugots over dishwashing and what we can do about it 😉

☑️Healthy parents ☑️Healthy kids ☑️Family bonding. Do all these in one go with these family workout ideas 😉

Take on your mommy duties with a smile and without achy feet with this shoe guide for every mom 😉

Say bye-bye to achy tummy with this yummy probiotic supplement 😉