NSD (Normal Spontaneous Delivery) or Painless-Choose your Pregnancy Path

Pregnancy entails making decisions not only for yourself, but also what's best for your baby. Deciding whether to have painless deliver or NSD (Normal Spontaneous Delivery) is an...

“Uy, Manas Ka” — Dealing with Pregnancy Edema

Pregnant and dealing with swollen feet and ankles? Read up mama - here's everything you need to know about manas or edema.

How To Prepare for a C-Section Delivery

Whether you’re a mom preparing for the possibility of a Caesarean delivery or a mom getting ready for her scheduled C-section birth, planning for this major operation can...

Pregnancy 101: Antidepressants and Breastfeeding

Pregnancy is a very challenging time for any woman. Drastic changes happen to the body, which often result to chronic depression that sometimes leads to alcohol and drugs....

10 Things You Should Know About the SSS Maternity Benefit

During the first quarter of the year, moms and expectant moms alike rejoiced when the Expanded Maternity Law was implemented. We all know about the increase in the...

Unang Yakap: Why Moms Should Include It in Their Birth Plans

A newborn baby’s grand entrance to this world is one of the most beautiful things moms and dads look forward to. In order to make this more than...

The Truth about “Bigkis”

Most of us have probably heard of bigkis from our parents or grandparents as one of those hand-me-down age old beliefs in infant care. What we probably do...

What You Should Know About EPIDURAL

This will be my last pregnancy and as you all know I will undergo ligation after giving birth to my Sati. Last weekend, me and my OB Gynecologist...

Breastfeeding Benefits for Both Mommy and Baby

We often hear the health advice “Breastfeeding is best for babies for up to two years and beyond.” Indeed, no other milk can measure up to your liquid...

Beauty advice for pregnant women

I promised to give beauty advice to preggy women but I keep forgetting to do so! So now I'll dash off a few tips before I totally forget....
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