Breastfeeding Benefits for Both Mommy and Baby

We often hear the health advice “Breastfeeding is best for babies for up to two years and beyond.” Indeed, no other milk can measure up to your liquid...

Pregnancy basics: An overview of sweet cravings

It is a universally acknowledged fact that pregnancy brings about several changes in a woman's body. Of course it is completely understandable to have a lot of hormonal...

Having Trouble Sleeping? 5 Tricks to Overcome Insomnia during Pregnancy

By Mariel Uyquiengco Just when pregnant women need to sleep the most, their bodies refuse to cooperate and they hardly get to sleep at all. Sleep problems in pregnancy...

A Really Refreshing Coke Ad on Parenting

There’s nothing quite like the ad that has just the right amount of honesty, emotion, and human realness to get you up and out the door to buy...

Why Some Mothers Have Stretch Marks Others Don’t

Hideous stretch marks can be extremely disturbing. Stretch marks are formed when there is a tear in our connective tissues or fibers due to the stretching of skin...

Teenage Pregnancy in the Philippines – Causes

Any parent would be scared to hear from their teens the lines "Mom, I'm pregnant..." or "Dad, congrats... you're going to be a grandpa soon." Any parent will...

How to REALLY Go on Vacation

Summer has arrived, and we know you are counting down the days...or dreading them, until your much awaited family vacation. Whether you run your own business or work...

Pregnancy issues: Are x-rays good or bad when you’re expecting?

It's quite safe to assume that just about everyone has heard comments stating that x-rays can possibly be harmful when conducted during the course of pregnancy. The assumption...

Iya Villania Lifts Weights + Exercise Safely While Expecting

Celebrity mom Iya Villania-Arellano, is known to be a health enthusiast. Prior to being married, she is already active in intensive physical training. Married life and being a...

3D ultrasound exam for your baby

All pregnant women undergo ultrasound testing, a modern way of looking at the baby inside the womb, often used to determine the baby's sex. Ultrasonography has been around since...
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