I believe that a dad can still do so much more if we will consciously devote quality and quantity time with his kids. Here are some of the reasons why a dad bond is important to raise happy and healthy kids 😉
"Kanin sa kanan, tubig sa kaliwa," ever heard this while breastfeeding? Well, here's the truth about some common pagpapa-dede myths 🤱🏻
Struggling to get some zzz's while pregnant? Here are some tips that might help you out 😉
Having no pre-existing condition or family history of diabetes does not guarantee that you won’t get the condition as you age. So the question is, can we actually do anything to minimize our risk for the disease? Here are a few things you should know about diabetes and blood sugar.
That moment when your child reaches out to the caregiver over you? Ouch. We can definitely relate, so here are a few simple tips on how to prevent this 😉