Pregnancy

Being pregnant is not a reason to stop exercising. In fact, health experts said pregnancy is high time to get moving to avoid too much weight gain, high blood...

By Katerina TiapulaHere is a wonderful way to get ready for the special day. For the 12 days prior to Christmas you can give a token treat and...

Carrying a very little human being around for nine months is not that easy plus it is linked to several pregnancy symptoms. And it doesn’t just stop there.Your...

One of the very common terrible feeling during pregnancy is morning sickness. But it is also a healthy sign of pregnancy. It refers to the feeling of throwing...

By Sujatha Rajagopal What you should know before going under the knife A cesarean section refers to the surgical method of delivering a child. It involves bringing baby out into...

By Sujatha Rajagopal Important little details, from trimester one to delivery day Discovering that you are pregnant can be one of the most exciting, yet confusing, period in your...

By Sujatha Rajagopal Dreading the thought of staying home for the whole nine months? You may not have to! If you are very near your due date, most airlines may...

By Lea Saguisag JusiAre you busy going to childbirth preparation classes, shopping for all that baby paraphernalia, rearranging your house and fixing up the nursery? Or are you...

Losing weight after delivering your bundle of joy is possible if you learn to change the way you eat. The first way to do this is to eliminate the...

By Katerina Tiapula With its emphasis on breathing and relaxing, yoga can reduce insomnia and help the mother-to-be mentally and physically prepare for the birth. It's an exercise that...