Nesting 101: How to Prepare for the Arrival of Your Baby

As soon-to-be mothers, we know what it’s like to make space for a tiny, adorable version of ourselves. We do it through our bodies (is that bump getting...

A Letter to the Baby in My Belly

By Paula Cabrera Dear Baby C, I should have started this diary the day I found out I was pregnant, but I didn’t. Maybe it was because I was scared of...

What Moms Should Know About the Expanded Maternity Leave

Great news, moms! More than two months after President Rodrigo Duterte signed Republic Act No. 11210 of the Expanded Maternity Leave Act, the Department of Labor and Employment...

Umbilical Hernia in Babies: What is it and when is it...

Making sure that the umbilical cord stump heals without any problem or infection is one of the biggest milestones parents are always anxious to cross off their list....

The Truth About Delivering Via Waterbirth: Benefits and Risks

Most women opt for the conventional childbirth method of lying down, often inside a hospital delivery room, with the supervision of doctors. There are, however, other methods of...

I Endured an Itchy Pregnancy, Thanks to PUPPPS

PUPPPS is that annoying, itchy rash you might suffer during your pregnancy. Find out what it is and what you can do about it.

Reproductive Health Bill on Teenage Pregnancy

  Teenagers have never been as socially active as they are today. Apparently, many of them are blinded by their false assumption that they're judicious and emotionally guarded in...

Breastfeeding Benefits for Both Mommy and Baby

We often hear the health advice “Breastfeeding is best for babies for up to two years and beyond.” Indeed, no other milk can measure up to your liquid...

Hold that Chore: Household Chores to Avoid during your Pregnancy

Pregnancy brings about a lot of changes in your body and another human being is depending on your body's strength and nutrition to grow and develop. Hence, it's...

Shamcey Supsup-Lee Gives Birth to Second Child via VBAC

Shamcey Supsup-Lee recently welcomed her second child, Peter Nathan via vaginal birth after cesarean. Plus, a few things you need to know about VBAC 😉
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