What You Should Know About EPIDURAL
This will be my last pregnancy and as you all know I will undergo ligation after giving birth to my Sati. Last weekend, me and my OB Gynecologist...
Dressing the Bump: 5 Pregnancy Wardrobe Essentials
Whether you love it or you hate it, your pregnancy bump is here to stay...at least for the next 9 months of your life. And while it may...
Shamcey Supsup-Lee Gives Birth to Second Child via VBAC
Shamcey Supsup-Lee recently welcomed her second child, Peter Nathan via vaginal birth after cesarean. Plus, a few things you need to know about VBAC 😉
Non-stress test for baby before birth
Among the prenatal tests your incoming babies will go through is the non-stress test--a painless examination done to ensure that yet-to-be-born babies are healthy before birth.
What happens during...
How to Relieve Back Pain in Pregnancy
If you are experiencing back pain during your pregnancy, do not fret. It is common in pregnant women, and thus you are not alone in this. Three out...
Dealing with Post Natal Depression
By Ma. Yvette Heart Calimlim
Have you experience feeling alone after giving birth? Having a crying episodes, anxiety and easily get irritable? You might have a symptoms of Postpartum depression...
Loving my Mom-Bod — The Struggles of Accepting My Postpartum Body
Your worth as a mother isn’t defined by your waistline or your weight on the scale. This body has helped us grow, sustain our most beloved child -- and we know it’s great tedious work.
When the Earth Shakes: What You Need to Prepare Your Family...
The recent earthquake incidents have left many of us shaken, pun completely intended. And while it may be easier to pretend they didn’t happen and hope that they...
Discover the Benefits of Prenatal Massage and Touch Therapy
Pregnancy is usually associated with an increased level of discomfort for the pregnant mom. This often calls for regular soothing massages to relieve the body of the stress...